![]() And if you are the same weight as them and working out to the same intensity for the same length of time then that will answer your question – but what if your weight is completely different or they do not say how hard they were working, or for how long?Įveryone is different so you have to factor in your weight, how hard you work, how long the activity and what the activity itself consists of. On forums you can see how many T25 calories burned by various people for different workouts. Many resources will give you average calories burned during a workout – but is that what YOU are burning? One of the top questions people ask when they start using the T25 workouts is “How many T25 calories burned doing this?” This programme is hard work but rewarding if you stick with it. Research has shown that very often the majority of the results from a workout come in the first 25 to 30 minutes. It promises to deliver an hour’s worth of results in only 25 minutes. T25 is an intense workout system designed for those who have limited time. ![]() ![]() How many T25 calories burned in your workout? ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |